by Cathy Terranova | Aug 24, 2015 | Boundaries, Uncategorized
I once knew a lady who would say, “Don’t ask me how I am because I’ll tell you.” It’s a brave thing to tell people how we’re really feeling. I know with whom I can fake it, but there are some people in my life that when they...
by Cathy Terranova | Jul 10, 2015 | Boundaries
I answer a lot of questions about DiD and PTSD. I answer questions about anxiety, trauma, depression, rape, and self-injury. I talk to people about verbal abuse, physical abuse, emotional abuse, and even spiritual abuse. Sometimes, I don’t want to talk...
by Cathy Terranova | Mar 25, 2015 | Boundaries, Caregiving, Chronic Heroes, Rethink Trauma
So, I am sure you have heard about my beautiful daughter. Her name is Cathy. She is 25 years old and she is the most amazing woman in the world. Of course, I am extraordinarily biased….she IS my daughter after all. I don’t know HOW you met her but let...
by Cathy Terranova | Nov 17, 2014 | Boundaries, Caregiving, Rethink Trauma
PTSD is a triggered disorder. Meaning that; seeing, hearing, or over all experiencing things even loosely related to the trauma can cause anything from a panic attack to a full-blown flashback to sometimes, nothing. Being triggered can look a variety of ways. It can...
by Cathy Terranova | Aug 25, 2014 | Boundaries, Rethink Trauma, Uncategorized
Phobias are a real thing. They are severe, pervasive, and debilitating. When your frontal lobe (reasoning center) shuts off because you are terrified by the prospect of whatever the stimulus is it is more than just being scared of a bug. There are things I can’t...
by Cathy Terranova | Feb 4, 2014 | Boundaries
GOD has created our hearts to be protected. Not with high walls of stone or metal gates riveted together with bitterness and cynicism. I would say I fall victim to those two, but we’re like buddies when we hang out. We have matching leather jackets, and mine is...