In and Out - And Other Useful Breathing Techniques
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First a short introduction

by Cathy Terranova | Mar 25, 2015 | Boundaries, Caregiving, Chronic Heroes, Rethink Trauma

So, I am sure you have heard about my beautiful daughter.  Her name is Cathy.  She is 25 years old and she is the most amazing woman in the world.  Of course, I am extraordinarily biased….she IS my daughter after all. I don’t know HOW you met her but let...

Chronic Heroes: Kait Masters Pt 2

by Cathy Terranova | Mar 16, 2015 | Chronic Heroes, Rethink Trauma, Uncategorized

Last week I began telling you about my friend Kait. She’s pretty awesome. That being said, here’s more of what she had to say when I asked her about chronic illness and trauma. 3. How have you dealt with the distress caused by chronic illness? What are...

Chronic Heroes: Kait Masters Pt. 1

by Cathy Terranova | Mar 9, 2015 | Chronic Heroes, Uncategorized

I met Kait in North Dakota, while we were on separate mission trips to the same place. She is, without question, a singular individual. She is caring, beautiful, funny, smart, artistic; the list is only exhaustive because so is the English language. For all of the...

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