by Cathy Terranova | Nov 3, 2015 | Chronic Illness And, Therapy
Making the bed seems like a chore reserved for children and old people. But it’s turning into a very important part of my day. As someone who struggles with frequent bouts of anxiety and depression that often overlap into dismal battles to remain human,...
by Cathy Terranova | Sep 1, 2015 | Therapy
In a previous post I talk about all the reasons I hate therapy. Because I do. But it doesn’t matter if you hate it. There are compelling reasons to get off of your couch and go to someone else’s couch. You can go back and read the reasons, but for...
by Cathy Terranova | Aug 6, 2015 | Therapy
I don’t like going to therapy. I don’t like talking to new therapists. I don’t like talking about my feelings. I don’t like talking about my traumas. I don’t like having to think of a “safe place”. I don’t like...
by Cathy Terranova | May 10, 2015 | Chronic Illness And
I’m not a jealous person when it comes to houses or clothes or cars. The things that make me jealous do not include other people’s beauty or status. I don’t get all green over relationships, either. What makes me jealous? What will keep me up at...
by Cathy Terranova | Feb 25, 2015 | Rethink Trauma
I’ve recently moved states, as in, yesterday. It can be difficult for someone with Dissociative Identity Disorder to make large changes. I get agitated and confused. I’ve lost all sense of where on Earth I am. As I create new memories and become acquainted...
