In and Out And Other Useful Breathing Techniques

Books by Catherine Terranova

IN AND OUT – BLOG UPDATES

Tick, Tock

Trauma is a tricky thing. PTSD is a tricky thing. Our traumas are like shrill echoes down a long hallway. PTSD makes you believe they are not echoes, but that the eerie, disturbing things that happened are happening again. We can get caught up in waiting for the...

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Shame, Shame, Shame

TheĀ  last few years have been a tumultuous on and off again battle with shame. I know the signs, phrases, and beliefs in and out. But, somehow, this most recent attack was way off my radar. As per usual, it began with a conflict. During which, my husband and I were...

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Sorry Not Sorry

    My husband likes to refer to me as his, "Personal Google". I wrote a paper in eleventh grade that my English teacher said she would have published if she was still editing for journals. I am very, very, rational. I sometimes laugh hysterically at...

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Waiting Sucks, You’re Not Doing It Wrong

The Church is good. GOD knows they try. But some things that echo from well-intentioned pulpits and mouths fluent in "Christian-ese" can warp some pretty heavy things into some nasty half-truths. Let me just tell you now: WAITING SUCKS. Anticipation of good things can...

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Cripple Without Crutches

Often, there are days that I make it not only out of bed, but out of the house. Today is one. My husband and I are opening a bookstore and today I did a lot of things to make that goal a continued reality. This is exciting. I opened a door for a lady at Hobby Lobby...

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Get a Grip

"Much-Afraid told herself that never before had she realized what the awakening from the death of winter was like." -Hannah Hurnard, Hind's Feet On High Places (pg. 112) It is particularly heart-wrenching for me to read those lines. Maybe because the dawn of spring...

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