In and Out And Other Useful Breathing Techniques

Books by Catherine Terranova

IN AND OUT – BLOG UPDATES

Healing and the Comparison Game

Everyone's life is different. It's just the truth. It seems that there are just as many disabilities as abilities and we see story after story of people overcoming obstacles. I just saw that someone- that I admit I was not particularly fond of in high school- has...

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Take From the Rich and Give to the…who?

This week I took a major blow in the healing department.I was rejected by my choice facility because drum roll....I am poor.Also, I have night terrors. Is that a liability? How can a place "specialize" in treatment for PTSD, but deny me because I have night terrors?...

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Rethink Trauma: What Your Words Mean

I can't tell you how many times I have been standing, sitting, lounging, or was otherwise stationary in a group of people and heard someone say not just something hurtful about PTSD but hateful. Then they laugh. Then I bite my lip and try not to burst into tears and...

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Okay? Okay.

Decapitation and other severed body parts are common in surrealist art, especially, of the female form and I can't help but feel like this woman. Often. It seems lately that for every step I take forward, several are lost. For the amount of hours I clock with my nose...

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Very Inspirational Blogger Award

Many thanks to Better Not Broken  for nominating me for the Very Inspirational Blogger Award! I'm new to this sort of thing. Here is my adhering to the rules as much as I understand.             The Rules:   1. Link back to the...

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One Year Blog Anniversary!

Wordpress was kind enough to inform me that the other day was my year anniversary of being registered with the site. My very first post was July 15th 2013. I quote a Chinese proverb that says,   "A bird does not sing because it has an answer, it sings because it has a...

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PTSD and Depression

PTSD and Depression

              For those of us with Post Traumatic Stress Disorder, symptoms can be any number of a wide variety. PTSD is an avoidance disorder it is the affect of your mind refusing to "deal with" or process trauma. Many people...

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“Take-A-Number”: Repost and Commentary

Posted 12/17/13: I have had a lot of contact here in the last few weeks with people who are supposed to represent clinics, doctors, and social workers. I don’t recall being treated like a human being by any if them. Instead of dwelling on being hurt, I’ve realized GOD...

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