by Cathy Terranova | Nov 24, 2014 | Rethink Trauma
My relationship with GOD is always the first thing to suffer when things get difficult for me in the mental health department. I forget how to pray. I forget how important it is to pray. I fight the feelings of shame and failure when things aren’t...
by Cathy Terranova | Nov 17, 2014 | Boundaries, Caregiving, Rethink Trauma
PTSD is a triggered disorder. Meaning that; seeing, hearing, or over all experiencing things even loosely related to the trauma can cause anything from a panic attack to a full-blown flashback to sometimes, nothing. Being triggered can look a variety of ways. It can...
by Cathy Terranova | Nov 10, 2014 | Caregiving, Rethink Trauma
When I was little, I would lay in my bed and brush my hair all to one side. Like someone would if they ran their hands through my hair. When things were scary, I would hide under my bed or in my closet. If that was an option. When I wet the bed, I got up, stripped the...
by Cathy Terranova | Oct 27, 2014 | Uncategorized
If you ask me where I’m from, I will doubtless tell you about Northern Virginia. It is a singular place. It’s an even more singular place to grow up. In the midst of a largely transient community there is a sub culture of standbys who make their presence...
by Cathy Terranova | Oct 10, 2014 | Uncategorized
Since moving to a new state, I have had to expend a lot of energy making new friends. I’ve also been trying to maintain connections with other meaningful people in my life. Turns out, I do not have the stamina. I have grown increasingly more leery toward people....
