by Cathy Terranova | Nov 17, 2014 | Boundaries, Caregiving, Rethink Trauma
PTSD is a triggered disorder. Meaning that; seeing, hearing, or over all experiencing things even loosely related to the trauma can cause anything from a panic attack to a full-blown flashback to sometimes, nothing. Being triggered can look a variety of ways. It can...
by Cathy Terranova | Nov 10, 2014 | Caregiving, Rethink Trauma
When I was little, I would lay in my bed and brush my hair all to one side. Like someone would if they ran their hands through my hair. When things were scary, I would hide under my bed or in my closet. If that was an option. When I wet the bed, I got up, stripped the...
by Cathy Terranova | Oct 27, 2014 | Uncategorized
If you ask me where I’m from, I will doubtless tell you about Northern Virginia. It is a singular place. It’s an even more singular place to grow up. In the midst of a largely transient community there is a sub culture of standbys who make their presence...
by Cathy Terranova | Oct 3, 2014 | Uncategorized
My last post about loneliness was met with a loud cry of solidarity. Which left me with the question: Why are so many people lonely? There are so many ways to connect. But we don’t. Not really anyway. We “like” what people are doing or we comment on...
by Cathy Terranova | Sep 15, 2014 | Rethink Trauma
Diane Langberg’s book, On the Threshold of Hope, is full of wise and healing advice. So much so, that I couldn’t actually get past a particular chapter. Turns out, there are things even I would rather not face head on. What a lot of survivors...
