It Isn’t Easier

I saw this Post Secret postcard today.  Amid the chaos in the news and on Facebook and Twitter and every other social media I want to tell this girl, “It isn’t easier.” It isn’t any easier to be white than to be any other race. I am white....
PTSD and Depression

PTSD and Depression

              For those of us with Post Traumatic Stress Disorder, symptoms can be any number of a wide variety. PTSD is an avoidance disorder it is the affect of your mind refusing to “deal with” or process trauma. Many...

My Dog is a Better Person Than I Am.

I learn a lot from my dog. He has a very short list of priorities and needs. Right now, he’s taking a nap for probably the 12th time today. Shy is a retired race dog. He is a 75 pound greyhound who loves food, sleep, walks, and anything that squeaks. He loves...