In and Out - And Other Useful Breathing Techniques
  • Home
  • About
  • Events
  • Shop
  • Contact
Select Page

Healing and the Comparison Game

by Cathy Terranova | Aug 18, 2014 | Rethink Trauma, Uncategorized

Everyone’s life is different. It’s just the truth. It seems that there are just as many disabilities as abilities and we see story after story of people overcoming obstacles. I just saw that someone- that I admit I was not particularly fond of in high...

Who I Am: American Scar Stories and How I’m Learning My Worth

by Cathy Terranova | Jun 10, 2014 | Rethink Trauma

It is less-than-common knowledge that I spent most of my life striving to accomplish a very singular goal: To be a performer. I didn’t want to be a writer until GOD asked me to. I’ve always had a lean towards the verbal and I’m sure it is not...

Guest Post- Surviving Trauma: The Big Mistake Even Smart People Make

by Cathy Terranova | Mar 22, 2014 | Rethink Trauma

  Jenny Cutler-LopezI became what I am today at the age of twenty-two. Through my hospital window, I watched clouds float across a summer sky. I saw a group of people laugh together as they walked across the parking lot, flowers in hand. A lawnmower buzzed in the...

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Posts

  • Rejection: The Compounding Wound
  • Dear Church,
  • Healthy But Alone
  • Forgiveness and Grief
  • 10 Things No One Told Me About Divorce

Archives

Categories

Tags

abuse advice anxiety Bible Blessings Boundaries C-PTSD caregivers care giving Christ Christian Christianity Church comfort complex trauma courage depression Faith family friends God Grace healing hope In and Out invisible illness Jesus Life living love Love of GOD mental illness pain patience PTSD recovery Religion and Spirituality rethink trauma social special needs suffering therapy Trauma truth woundedness

Copyright © 2025 In and Out - And Other Useful Breathing Techniques