Beauty Standards and Sexual Abuse

This week my mom sent me a link to a blog post┬áthat hit me really hard. The message came with simple instructions, “Read this blog”, but I don’t think either my mother or myself were prepared for the intensity of the message I needed to receive. The...

When to See a Therapist

A friend asked me when I thought it would be appropriate to recommend that someone see a professional. It got me thinking about how we see “professionals” in the first place. Often going to therapy requires admitting some kind of defeat. It’s almost...